Sugars in Flour, Bran and Starch
List of flour, bran and starch with a high sugars content.
| Food | Amount |
|---|---|
| Buckwheat flour | 2.60 g |
| Whole grain sorghum flour | 1.94 g |
| Millet flour | 1.66 g |
| Oat bran | 1.45 g |
| Rye flour | 0.93 g |
| Rice bran | 0.90 g |
| Oat flour | 0.80 g |
| Barley flour | 0.80 g |
| Barley malt flour | 0.80 g |
| Brown rice flour | 0.66 g |
| Corn flour | 0.64 g |
| Whole grain corn flour | 0.64 g |
| Whole-wheat flour | 0.41 g |
| Wheat bran | 0.41 g |
| Wheat flour | 0.27 g |
| Rice flour | 0.12 g |
| Wheat gluten | n/d |
| Corn starch | n/d |
| Triticale flour | n/d |
| Arrowroot flour | n/d |
| Sesame flour | n/d |
| Sunflower seed flour | n/d |
| Sorghum flour | n/d |