Water in Flour, Bran and Starch
List of flour, bran and starch with a high water content.
| Food | Amount |
|---|---|
| Barley flour | 12.11 g |
| Brown rice flour | 11.97 g |
| Wheat flour | 11.92 g |
| Sorghum flour | 11.92 g |
| Rice flour | 11.89 g |
| Rye flour | 11.40 g |
| Arrowroot flour | 11.37 g |
| Buckwheat flour | 11.15 g |
| Whole grain corn flour | 10.91 g |
| Whole-wheat flour | 10.74 g |
| Whole grain sorghum flour | 10.26 g |
| Triticale flour | 10.01 g |
| Wheat bran | 9.89 g |
| Corn flour | 9.81 g |
| Millet flour | 8.67 g |
| Oat flour | 8.55 g |
| Corn starch | 8.32 g |
| Barley malt flour | 8.21 g |
| Wheat gluten | 8.20 g |
| Sunflower seed flour | 7.47 g |
| Oat bran | 6.55 g |
| Rice bran | 6.13 g |
| Sesame flour | 0.90 g |