Water in Fermented Milk Products
List of fermented milk products with a high water content.
| Food | Amount |
|---|---|
| Milk whey liquid | 93.42 g |
| Kefir | 90.07 g |
| Milk (2% fat) | 89.21 g |
| Buttermilk | 87.91 g |
| Whole milk (3.7% fat) | 87.69 g |
| Human milk | 87.50 g |
| Goat milk | 87.03 g |
| Cottage cheese | 81.24 g |
| Sheep milk | 80.70 g |
| Fat-free sour cream | 80.60 g |
| Sour cream | 78.10 g |
| Yogurt | 76.81 g |