Water in Seafood
List of seafood with a high water content.
| Food | Amount |
|---|---|
| Spirulina | 90.67 g |
| Laver | 85.03 g |
| Oyster | 82.98 g |
| Kelp | 81.58 g |
| Wakame | 79.99 g |
| Crab | 79.69 g |
| Crayfish | 79.37 g |
| Land snails | 79.20 g |
| Lobster | 78.11 g |
| Shrimp | 74.33 g |
| Scallop | 70.25 g |
| Squid | 64.54 g |
| Clam | 63.64 g |
| Mussels | 61.15 g |
| Cuttlefish | 61.12 g |
| Octopus | 60.50 g |
| Abalone | 60.10 g |