Water in Fruits and Berries

List of fruits and berries with a high water content.

Food Amount
Naranjilla 93.05 g
Rose-apples 93.00 g
Watermelon 91.45 g
Acerola 91.41 g
Carambola 91.38 g
Strawberry 90.95 g
Surinam cherry 90.81 g
Cantaloupe melon 90.15 g
Pummelo 89.10 g
Lemons 88.98 g
Horned melon 88.97 g
Peaches 88.87 g
Lime 88.26 g
Blackberry 88.15 g
Grapefruit 88.06 g
Papayas 88.06 g
Gooseberries 87.87 g
Mulberries 87.68 g
Prickly pears 87.55 g
Cranberries 87.32 g
Plums 87.23 g
Oranges 86.75 g
Loquats 86.73 g
Roselle 86.58 g
Clementines 86.58 g
Apricots 86.35 g
Mammy-apple 86.20 g
Cherry 86.13 g
Pineapple 86.00 g
Raspberries 85.75 g
Apple 85.56 g
Tangerines 85.17 g
Loganberries 84.61 g
Ripe olives 84.34 g
Grapes (muscadine) 84.29 g
Blueberries 84.21 g
Carissa 84.17 g
Pear 83.96 g
Red and white currants 83.95 g
Quince 83.80 g
Mango 83.46 g
Feijoa 83.28 g
Java plum 83.13 g
Kiwifruit 83.07 g
Longans 82.75 g
Black currant 81.96 g
Litchis 81.76 g
Soursop 81.16 g
Kumquat 80.85 g
Guava 80.80 g
Grapes (red or green) 80.54 g
Elderberry 79.80 g
Cherimoya 79.39 g
Figs 79.11 g
Rambutan 78.04 g
Sapodilla 78.00 g
Pomegranates 77.93 g
Jujube 77.86 g
Green olives 75.28 g
Bananas 74.91 g
Jackfruit 73.46 g
Avocado 73.23 g
Passion fruit 72.93 g
Custard-apple 71.50 g
Breadfruit 70.65 g
Prunes 69.73 g
Plantains 65.28 g
Durian 64.99 g
Mamey sapote 64.87 g
Persimmons 64.40 g
Tamarinds 31.40 g
Dried apricots 30.89 g
Dates (medjool) 21.32 g
Dates (deglet noor) 20.53 g
Golden raisins 14.97 g
Goji berries 7.50 g
Dried bananas 3.00 g