Vitamin D in Fruits and Berries
List of fruits and berries with a high vitamin D content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Apricots | 0µg | 0% |
2 | Avocado | 0µg | 0% |
3 | Pineapple | 0µg | 0% |
4 | Oranges | 0µg | 0% |
5 | Watermelon | 0µg | 0% |
6 | Bananas | 0µg | 0% |
7 | Dried bananas | 0µg | 0% |
8 | Grapes (red or green) | 0µg | 0% |
9 | Cherry | 0µg | 0% |
10 | Blueberries | 0µg | 0% |
11 | Pomegranates | 0µg | 0% |
12 | Grapefruit | 0µg | 0% |
13 | Pear | 0µg | 0% |
14 | Guava | 0µg | 0% |
15 | Blackberry | 0µg | 0% |
16 | Golden raisins | 0µg | 0% |
17 | Figs | 0µg | 0% |
18 | Cantaloupe melon | 0µg | 0% |
19 | Kiwifruit | 0µg | 0% |
20 | Clementines | 0µg | 0% |
21 | Strawberry | 0µg | 0% |
22 | Cranberries | 0µg | 0% |
23 | Kumquat | 0µg | 0% |
24 | Dried apricots | 0µg | 0% |
25 | Lime | 0µg | 0% |
26 | Lemons | 0µg | 0% |
27 | Litchis | 0µg | 0% |
28 | Loganberries | 0µg | 0% |
29 | Raspberries | 0µg | 0% |
30 | Mango | 0µg | 0% |
31 | Tangerines | 0µg | 0% |
32 | Passion fruit | 0µg | 0% |
33 | Ripe olives | 0µg | 0% |
34 | Green olives | 0µg | 0% |
35 | Papayas | 0µg | 0% |
36 | Peaches | 0µg | 0% |
37 | Plantains | 0µg | 0% |
38 | Breadfruit | 0µg | 0% |
39 | Plums | 0µg | 0% |
40 | Soursop | 0µg | 0% |
41 | Red and white currants | 0µg | 0% |
42 | Carambola | 0µg | 0% |
43 | Tamarinds | 0µg | 0% |
44 | Dates (deglet noor) | 0µg | 0% |
45 | Dates (medjool) | 0µg | 0% |
46 | Prunes | 0µg | 0% |
47 | Mulberries | 0µg | 0% |
48 | Apple | 0µg | 0% |
49 | Quince | 0µg | 0% |
50 | Mammy-apple | 0µg | 0% |
51 | Acerola | 0µg | 0% |
52 | Elderberry | 0µg | 0% |
53 | Grapes (muscadine) | 0µg | 0% |
54 | Java plum | 0µg | 0% |
55 | Jackfruit | 0µg | 0% |
56 | Durian | 0µg | 0% |
57 | Roselle | 0µg | 0% |
58 | Horned melon | 0µg | 0% |
59 | Gooseberries | 0µg | 0% |
60 | Longans | 0µg | 0% |
61 | Loquats | 0µg | 0% |
62 | Naranjilla | 0µg | 0% |
63 | Prickly pears | 0µg | 0% |
64 | Carissa | 0µg | 0% |
65 | Pummelo | 0µg | 0% |
66 | Rambutan | 0µg | 0% |
67 | Sapodilla | 0µg | 0% |
68 | Custard-apple | 0µg | 0% |
69 | Black currant | 0µg | 0% |
70 | Surinam cherry | 0µg | 0% |
71 | Feijoa | 0µg | 0% |
72 | Persimmons | 0µg | 0% |
73 | Mamey sapote | 0µg | 0% |
74 | Cherimoya | 0µg | 0% |
75 | Jujube | 0µg | 0% |
76 | Rose-apples | 0µg | 0% |
77 | Goji berries | 0µg | 0% |