Aspartic acid in Fruits and Berries

List of fruits and berries with a high aspartic acid content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Goji berries 1.71g 14%
2 Dried apricots 0.94g 7.7%
3 Dried bananas 0.5g 4.1%
4 Peaches 0.42g 3.4%
5 Plums 0.35g 2.9%
6 Apricots 0.31g 2.5%
7 Avocado 0.24g 2%
8 Dates (medjool) 0.22g 1.8%
9 Dates (deglet noor) 0.21g 1.7%
10 Cranberries 0.19g 1.6%
11 Figs 0.18g 1.5%
12 Jackfruit 0.17g 1.4%
13 Guava 0.16g 1.3%
14 Strawberry 0.15g 1.2%
15 Mamey sapote 0.15g 1.2%
16 Grapefruit 0.14g 1.1%
17 Cantaloupe melon 0.14g 1.1%
18 Tangerines 0.13g 1.1%
19 Kiwifruit 0.13g 1.1%
20 Longans 0.13g 1.1%
21 Bananas 0.12g 1%
22 Pineapple 0.12g 1%
23 Oranges 0.11g 0.9%
24 Plantains 0.11g 0.9%
25 Ripe olives 0.11g 0.9%
26 Pear 0.11g 0.9%
27 Cherimoya 0.11g 0.9%
28 Carambola 0.1g 0.8%
29 Persimmons 0.08g 0.7%
30 Feijoa 0.08g 0.7%
31 Apple 0.07g 0.6%
32 Mango 0.07g 0.6%
33 Elderberry 0.06g 0.5%
34 Loquats 0.06g 0.5%
35 Blueberries 0.06g 0.5%
36 Papayas 0.05g 0.4%
37 Watermelon 0.04g 0.3%
38 Grapes (red or green) 0.04g 0.3%
39 Sapodilla 0.03g 0.2%
40 Quince 0g 0%
41 Mammy-apple 0g 0%
42 Acerola 0g 0%
43 Grapes (muscadine) 0g 0%
44 Cherry 0g 0%
45 Pomegranates 0g 0%
46 Java plum 0g 0%
47 Durian 0g 0%
48 Blackberry 0g 0%
49 Golden raisins 0g 0%
50 Roselle 0g 0%
51 Horned melon 0g 0%
52 Clementines 0g 0%
53 Gooseberries 0g 0%
54 Kumquat 0g 0%
55 Lime 0g 0%
56 Lemons 0g 0%
57 Litchis 0g 0%
58 Loganberries 0g 0%
59 Raspberries 0g 0%
60 Passion fruit 0g 0%
61 Naranjilla 0g 0%
62 Green olives 0g 0%
63 Prickly pears 0g 0%
64 Carissa 0g 0%
65 Breadfruit 0g 0%
66 Pummelo 0g 0%
67 Rambutan 0g 0%
68 Custard-apple 0g 0%
69 Soursop 0g 0%
70 Red and white currants 0g 0%
71 Black currant 0g 0%
72 Surinam cherry 0g 0%
73 Tamarinds 0g 0%
74 Prunes 0g 0%
75 Mulberries 0g 0%
76 Jujube 0g 0%
77 Rose-apples 0g 0%