Aspartic acid in Herbs
List of herbs with a high aspartic acid content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Oregano | 1.01g | 8.3% |
2 | Cooked asparagus | 0.56g | 4.6% |
3 | Asparagus | 0.51g | 4.2% |
4 | Peppermint | 0.44g | 3.6% |
5 | Lamb's quarters | 0.43g | 3.5% |
6 | Rosemary | 0.39g | 3.2% |
7 | Spearmint | 0.39g | 3.2% |
8 | Dill weed | 0.34g | 2.8% |
9 | Basil | 0.3g | 2.5% |
10 | Parsley | 0.29g | 2.4% |
11 | Cooked spinach | 0.25g | 2% |
12 | Spinach | 0.24g | 2% |
13 | Amaranth leaves | 0.23g | 1.9% |
14 | Watercress | 0.19g | 1.6% |
15 | Collard greens | 0.19g | 1.6% |
16 | Dock | 0.18g | 1.5% |
17 | Turnip greens | 0.16g | 1.3% |
18 | Butterhead lettuce | 0.14g | 1.1% |
19 | Lettuce | 0.14g | 1.1% |
20 | Red leaf lettuce | 0.14g | 1.1% |
21 | Romaine lettuce | 0.14g | 1.1% |
22 | Endive | 0.13g | 1.1% |
23 | Beet greens | 0.13g | 1.1% |
24 | Iceberg lettuce | 0.13g | 1.1% |
25 | Escarole | 0.12g | 1% |
26 | Celery | 0.12g | 1% |
27 | Butterbur | 0g | 0% |
28 | Grape leaves | 0g | 0% |
29 | Chervil | 0g | 0% |
30 | Coriander | 0g | 0% |
31 | Fireweed | 0g | 0% |
32 | Garden cress | 0g | 0% |
33 | Bay leaf | 0g | 0% |
34 | Dandelion greens | 0g | 0% |
35 | Pumpkin leaves | 0g | 0% |
36 | Chicory greens | 0g | 0% |
37 | Green onions | 0g | 0% |
38 | Marjoram | 0g | 0% |
39 | Purslane | 0g | 0% |
40 | Radicchio | 0g | 0% |
41 | Arugula | 0g | 0% |
42 | Thyme | 0g | 0% |