Aspartic acid in Herbs
List of herbs with a high aspartic acid content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Oregano | 1.01g | 8.3% |
| 2 | Cooked asparagus | 0.56g | 4.6% |
| 3 | Asparagus | 0.51g | 4.2% |
| 4 | Peppermint | 0.44g | 3.6% |
| 5 | Lamb's quarters | 0.43g | 3.5% |
| 6 | Rosemary | 0.39g | 3.2% |
| 7 | Spearmint | 0.39g | 3.2% |
| 8 | Dill weed | 0.34g | 2.8% |
| 9 | Basil | 0.3g | 2.5% |
| 10 | Parsley | 0.29g | 2.4% |
| 11 | Cooked spinach | 0.25g | 2% |
| 12 | Spinach | 0.24g | 2% |
| 13 | Amaranth leaves | 0.23g | 1.9% |
| 14 | Watercress | 0.19g | 1.6% |
| 15 | Collard greens | 0.19g | 1.6% |
| 16 | Dock | 0.18g | 1.5% |
| 17 | Turnip greens | 0.16g | 1.3% |
| 18 | Butterhead lettuce | 0.14g | 1.1% |
| 19 | Lettuce | 0.14g | 1.1% |
| 20 | Red leaf lettuce | 0.14g | 1.1% |
| 21 | Romaine lettuce | 0.14g | 1.1% |
| 22 | Endive | 0.13g | 1.1% |
| 23 | Beet greens | 0.13g | 1.1% |
| 24 | Iceberg lettuce | 0.13g | 1.1% |
| 25 | Escarole | 0.12g | 1% |
| 26 | Celery | 0.12g | 1% |
| 27 | Butterbur | 0g | 0% |
| 28 | Grape leaves | 0g | 0% |
| 29 | Chervil | 0g | 0% |
| 30 | Coriander | 0g | 0% |
| 31 | Fireweed | 0g | 0% |
| 32 | Garden cress | 0g | 0% |
| 33 | Bay leaf | 0g | 0% |
| 34 | Dandelion greens | 0g | 0% |
| 35 | Pumpkin leaves | 0g | 0% |
| 36 | Chicory greens | 0g | 0% |
| 37 | Green onions | 0g | 0% |
| 38 | Marjoram | 0g | 0% |
| 39 | Purslane | 0g | 0% |
| 40 | Radicchio | 0g | 0% |
| 41 | Arugula | 0g | 0% |
| 42 | Thyme | 0g | 0% |