Thyme — Nutrition Facts
About 73% of the calories
in thyme comes
from carbohydrates (98 calories).
Thyme contains
24.5 grams of carbohydrates per every 100 grams.
There are
101
calories
in 100 g of thyme.
Basic nutrients (nutrition summary):
1.7 grams of fat,
5.6 grams of protein,
24.5 grams of carbs,
65.1 grams of water,
3.2 grams of ash.
Thyme contains
n/d of total sugars,
14 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
0 grams of total trans fats.
Thyme — proteins, carbohydrates and fats (PCF)
Every 100 grams of thyme provides about 7% of recommended daily protein intake. It also contents up to 2% of the daily intake of fats and 8% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 5.6 g | 7.5% |
| Fat | 1.7 g | 2% |
| Carbohydrates | 24.5 g | 7.9% |
Vitamins
The chart below shows the vitamin content of thyme.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 238µg | 26.4% |
| Beta-Carotene | 2851µg | 57% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 160.1mg | 177.9% |
| Vitamin B1 | 0.05mg | 4.2% |
| Vitamin B2 | 0.47mg | 36.2% |
| Vitamin B3 | 1.82mg | 11.4% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.41mg | 8.2% |
| Vitamin B6 | 0.35mg | 26.9% |
| Vitamin B9 | 45µg | 11.3% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 405mg | 40.5% |
| Iron | 17.45mg | 174.5% |
| Magnesium | 160mg | 40% |
| Phosphorus | 106mg | 15.1% |
| Potassium | 609mg | 13% |
| Sodium | 9mg | 0.7% |
| Zinc | 1.81mg | 16.5% |
| Copper | 0.56mg | 62.2% |
| Manganese | 1.72mg | 74.8% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |