Threonine in Herbs

List of herbs with a high threonine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Oregano 0.32g 13.3%
2 Lamb's quarters 0.16g 6.7%
3 Pumpkin leaves 0.16g 6.7%
4 Peppermint 0.15g 6.3%
5 Thyme 0.15g 6.3%
6 Rosemary 0.14g 5.8%
7 Spearmint 0.14g 5.8%
8 Watercress 0.13g 5.4%
9 Cooked spinach 0.13g 5.4%
10 Parsley 0.12g 5%
11 Spinach 0.12g 5%
12 Basil 0.1g 4.2%
13 Amaranth leaves 0.1g 4.2%
14 Dock 0.09g 3.8%
15 Cooked asparagus 0.09g 3.8%
16 Collard greens 0.09g 3.8%
17 Asparagus 0.08g 3.3%
18 Turnip greens 0.08g 3.3%
19 Dill weed 0.07g 2.9%
20 Beet greens 0.07g 2.9%
21 Lettuce 0.06g 2.5%
22 Endive 0.05g 2.1%
23 Red leaf lettuce 0.05g 2.1%
24 Chicory greens 0.05g 2.1%
25 Escarole 0.05g 2.1%
26 Romaine lettuce 0.04g 1.7%
27 Butterhead lettuce 0.04g 1.7%
28 Radicchio 0.04g 1.7%
29 Iceberg lettuce 0.03g 1.3%
30 Celery 0.02g 0.8%
31 Butterbur 0g 0%
32 Grape leaves 0g 0%
33 Chervil 0g 0%
34 Coriander 0g 0%
35 Fireweed 0g 0%
36 Garden cress 0g 0%
37 Bay leaf 0g 0%
38 Dandelion greens 0g 0%
39 Green onions 0g 0%
40 Marjoram 0g 0%
41 Purslane 0g 0%
42 Arugula 0g 0%