Calcium in Herbs

List of herbs with a high calcium content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Marjoram 1990mg 199%
2 Oregano 1597mg 159.7%
3 Chervil 1346mg 134.6%
4 Bay leaf 834mg 83.4%
5 Fireweed 429mg 42.9%
6 Thyme 405mg 40.5%
7 Grape leaves 363mg 36.3%
8 Rosemary 317mg 31.7%
9 Lamb's quarters 309mg 30.9%
10 Peppermint 243mg 24.3%
11 Collard greens 232mg 23.2%
12 Amaranth leaves 215mg 21.5%
13 Dill weed 208mg 20.8%
14 Spearmint 199mg 19.9%
15 Turnip greens 190mg 19%
16 Dandelion greens 187mg 18.7%
17 Basil 177mg 17.7%
18 Arugula 160mg 16%
19 Parsley 138mg 13.8%
20 Cooked spinach 136mg 13.6%
21 Watercress 120mg 12%
22 Beet greens 117mg 11.7%
23 Chicory greens 100mg 10%
24 Spinach 99mg 9.9%
25 Garden cress 81mg 8.1%
26 Coriander 67mg 6.7%
27 Purslane 65mg 6.5%
28 Butterbur 59mg 5.9%
29 Green onions 52mg 5.2%
30 Endive 52mg 5.2%
31 Escarole 46mg 4.6%
32 Dock 44mg 4.4%
33 Celery 40mg 4%
34 Pumpkin leaves 39mg 3.9%
35 Lettuce 36mg 3.6%
36 Butterhead lettuce 35mg 3.5%
37 Red leaf lettuce 33mg 3.3%
38 Romaine lettuce 33mg 3.3%
39 Asparagus 24mg 2.4%
40 Cooked asparagus 23mg 2.3%
41 Radicchio 19mg 1.9%
42 Iceberg lettuce 18mg 1.8%