Calcium in Fruit Juices and Nectars
List of fruit juices and nectars with a high calcium content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Mango nectar | 17mg | 1.7% |
2 | Lime juice | 14mg | 1.4% |
3 | Blackberry juice | 12mg | 1.2% |
4 | Grape juice | 11mg | 1.1% |
5 | Pomegranate juice | 11mg | 1.1% |
6 | Orange juice | 10mg | 1% |
7 | Papaya nectar | 10mg | 1% |
8 | Grapefruit juice | 9mg | 0.9% |
9 | Cranberry juice | 8mg | 0.8% |
10 | Apple juice | 8mg | 0.8% |
11 | Apricot nectar | 7mg | 0.7% |
12 | Guanabana nectar | 7mg | 0.7% |
13 | Lemon juice | 6mg | 0.6% |
14 | Pear nectar | 5mg | 0.5% |
15 | Peach nectar | 5mg | 0.5% |