Creatine in Fruit Juices and Nectars
List of fruit juices and nectars with a high creatine content.
Food | Amount |
---|---|
Grape juice | 0.06 g |
Orange juice | 0.06 g |
Lime juice | 0.03 g |
Pear nectar | n/d |
Peach nectar | n/d |
Apricot nectar | n/d |
Pomegranate juice | n/d |
Grapefruit juice | n/d |
Blackberry juice | n/d |
Cranberry juice | n/d |
Lemon juice | n/d |
Mango nectar | n/d |
Papaya nectar | n/d |
Guanabana nectar | n/d |
Apple juice | n/d |