Creatine in Poultry
List of poultry with a high creatine content.
| Food | Amount |
|---|---|
| Chicken breast | 4.21 g |
| Chicken meat | 4.18 g |
| Chicken hearts | 3.80 g |
| Turkey meat | 3.78 g |
| Turkey leg | 3.78 g |
| Goose meat | 3.77 g |
| Turkey liver | 3.72 g |
| Ostrich meat | 3.60 g |
| Chicken legs | 3.53 g |
| Chicken livers | 3.52 g |
| Turkey thigh | 3.48 g |
| Duck meat | 3.45 g |
| Turkey breast | 3.38 g |
| Chicken thighs | 3.17 g |
| Duck liver | 2.68 g |
| Goose liver | 2.34 g |
| Foie gras | 1.63 g |
| Pheasant meat | n/d |