Vitamin C (ascorbic acid) in Poultry
List of poultry with a high vitamin C (ascorbic acid) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Turkey liver | 22.6mg | 25.1% |
2 | Goose liver | 4.5mg | 5% |
3 | Duck liver | 4.5mg | 5% |
4 | Chicken livers | 2.7mg | 3% |
5 | Pheasant meat | 2.3mg | 2.6% |
6 | Foie gras | 2mg | 2.2% |
7 | Chicken hearts | 1.8mg | 2% |
8 | Turkey thigh | 0mg | 0% |
9 | Turkey breast | 0mg | 0% |
10 | Turkey meat | 0mg | 0% |
11 | Chicken breast | 0mg | 0% |
12 | Chicken meat | 0mg | 0% |
13 | Chicken thighs | 0mg | 0% |
14 | Chicken legs | 0mg | 0% |
15 | Goose meat | 0mg | 0% |
16 | Ostrich meat | 0mg | 0% |
17 | Turkey leg | 0mg | 0% |
18 | Duck meat | 0mg | 0% |