Vitamin B5 (pantothenic acid) in Poultry
List of poultry with a high vitamin B5 (pantothenic acid) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Chicken livers | 8.32mg | 166.4% |
| 2 | Goose liver | 6.18mg | 123.6% |
| 3 | Duck liver | 6.18mg | 123.6% |
| 4 | Turkey liver | 4.35mg | 87% |
| 5 | Chicken hearts | 2.65mg | 53% |
| 6 | Chicken breast | 1.71mg | 34.2% |
| 7 | Goose meat | 1.53mg | 30.6% |
| 8 | Duck meat | 1.5mg | 30% |
| 9 | Foie gras | 1.2mg | 24% |
| 10 | Chicken legs | 1.19mg | 23.8% |
| 11 | Ostrich meat | 1.18mg | 23.6% |
| 12 | Chicken meat | 1.17mg | 23.4% |
| 13 | Turkey thigh | 1.02mg | 20.4% |
| 14 | Chicken thighs | 0.98mg | 19.6% |
| 15 | Turkey meat | 0.95mg | 19% |
| 16 | Turkey breast | 0.9mg | 18% |
| 17 | Turkey leg | 0.9mg | 18% |
| 18 | Pheasant meat | 0mg | 0% |