Glutamic acid in Poultry
List of poultry with a high glutamic acid content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Chicken meat | 4.63g | 34% |
| 2 | Chicken breast | 4.52g | 33.2% |
| 3 | Turkey leg | 4.09g | 30.1% |
| 4 | Chicken hearts | 3.92g | 28.8% |
| 5 | Chicken legs | 3.87g | 28.5% |
| 6 | Turkey meat | 3.79g | 27.9% |
| 7 | Turkey thigh | 3.76g | 27.6% |
| 8 | Goose meat | 3.74g | 27.5% |
| 9 | Duck meat | 3.67g | 27% |
| 10 | Turkey breast | 3.66g | 26.9% |
| 11 | Turkey liver | 3.52g | 25.9% |
| 12 | Chicken thighs | 3.47g | 25.5% |
| 13 | Ostrich meat | 3.38g | 24.9% |
| 14 | Chicken livers | 3.11g | 22.9% |
| 15 | Duck liver | 2.43g | 17.9% |
| 16 | Goose liver | 2.12g | 15.6% |
| 17 | Foie gras | 1.48g | 10.9% |
| 18 | Pheasant meat | 0g | 0% |