Vitamin B6 (pyridoxine) in Poultry

List of poultry with a high vitamin B6 (pyridoxine) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Chicken breast 1.16mg 89.2%
2 Turkey liver 0.88mg 67.7%
3 Chicken livers 0.84mg 64.6%
4 Turkey breast 0.81mg 62.3%
5 Turkey leg 0.81mg 62.3%
6 Goose liver 0.76mg 58.5%
7 Duck liver 0.76mg 58.5%
8 Pheasant meat 0.75mg 57.7%
9 Turkey meat 0.62mg 47.7%
10 Ostrich meat 0.52mg 40%
11 Chicken meat 0.48mg 36.9%
12 Turkey thigh 0.44mg 33.8%
13 Chicken legs 0.41mg 31.5%
14 Goose meat 0.37mg 28.5%
15 Chicken hearts 0.32mg 24.6%
16 Chicken thighs 0.26mg 20%
17 Duck meat 0.25mg 19.2%
18 Foie gras 0.06mg 4.6%