Vitamin B6 (pyridoxine) in Pasta and Noodles
List of pasta and noodles with a high vitamin B6 (pyridoxine) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Whole wheat pasta | 0.09mg | 6.9% |
| 2 | Gluten-free brown rice pasta | 0.08mg | 6.2% |
| 3 | Gluten-free corn pasta | 0.06mg | 4.6% |
| 4 | Pasta | 0.05mg | 3.8% |
| 5 | Egg noodles | 0.05mg | 3.8% |
| 6 | Soba | 0.04mg | 3.1% |
| 7 | Homemade pasta | 0.04mg | 3.1% |
| 8 | Rice noodles | 0.01mg | 0.8% |