Alpha-linolenic acid (18:3) (omega-3) in Pasta and Noodles
List of pasta and noodles with a high alpha-linolenic acid (18:3) (omega-3) content.
| Food | Amount |
|---|---|
| Whole wheat pasta | 0.04 g |
| Pasta | 0.02 g |
| Gluten-free brown rice pasta | 0.01 g |
| Gluten-free corn pasta | n/d |
| Homemade pasta | n/d |
| Soba | n/d |
| Rice noodles | n/d |
| Egg noodles | n/d |