Valine in Pasta and Noodles
List of pasta and noodles with a high valine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Pasta | 0.26g | 10.4% |
2 | Whole wheat pasta | 0.26g | 10.4% |
3 | Soba | 0.25g | 10% |
4 | Homemade pasta | 0.25g | 10% |
5 | Egg noodles | 0.22g | 8.8% |
6 | Gluten-free brown rice pasta | 0.13g | 5.2% |
7 | Gluten-free corn pasta | 0.13g | 5.2% |
8 | Rice noodles | 0.1g | 4% |