Isoleucine in Pasta and Noodles
List of pasta and noodles with a high Isoleucine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Whole wheat pasta | 0.23g | 11.5% |
2 | Pasta | 0.23g | 11.5% |
3 | Homemade pasta | 0.22g | 11% |
4 | Soba | 0.2g | 10% |
5 | Egg noodles | 0.19g | 9.5% |
6 | Gluten-free brown rice pasta | 0.11g | 5.5% |
7 | Gluten-free corn pasta | 0.09g | 4.5% |
8 | Rice noodles | 0.07g | 3.5% |