Tryptophan in Pasta and Noodles
List of pasta and noodles with a high tryptophan content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pasta | 0.08g | 10% |
| 2 | Whole wheat pasta | 0.08g | 10% |
| 3 | Soba | 0.07g | 8.8% |
| 4 | Homemade pasta | 0.07g | 8.8% |
| 5 | Egg noodles | 0.04g | 5% |
| 6 | Gluten-free brown rice pasta | 0.04g | 5% |
| 7 | Rice noodles | 0.02g | 2.5% |
| 8 | Gluten-free corn pasta | 0.02g | 2.5% |