Tryptophan in Mollusks
List of mollusks with a high tryptophan content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Cuttlefish | 0.36g | 45% |
| 2 | Octopus | 0.33g | 41.3% |
| 3 | Clam | 0.29g | 36.3% |
| 4 | Mussels | 0.27g | 33.8% |
| 5 | Abalone | 0.22g | 27.5% |
| 6 | Squid | 0.2g | 25% |
| 7 | Scallop | 0.17g | 21.3% |
| 8 | Oyster | 0.11g | 13.8% |
| 9 | Land snails | 0g | 0% |