Copper in Mollusks
List of mollusks with a high copper content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Oyster | 4.44mg | 493.3% |
2 | Squid | 2.11mg | 234.4% |
3 | Cuttlefish | 1mg | 111.1% |
4 | Octopus | 0.74mg | 82.2% |
5 | Clam | 0.69mg | 76.7% |
6 | Land snails | 0.4mg | 44.4% |
7 | Abalone | 0.23mg | 25.6% |
8 | Mussels | 0.15mg | 16.7% |
9 | Scallop | 0.03mg | 3.3% |