Copper in Cheeses

List of cheeses with a high copper content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Goat cheese 0.56mg 62.2%
2 Tempeh 0.56mg 62.2%
3 Tofu 0.38mg 42.2%
4 Cotija Cheese 0.24mg 26.7%
5 Firm tofu 0.21mg 23.3%
6 Extra-firm tofu 0.2mg 22.2%
7 Gjetost cheese 0.08mg 8.9%
8 Swiss cheese 0.05mg 5.6%
9 Colby cheese 0.04mg 4.4%
10 Cheshire cheese 0.04mg 4.4%
11 Blue cheese 0.04mg 4.4%
12 Philadelphia cream cheese 0.04mg 4.4%
13 Gouda cheese 0.04mg 4.4%
14 Edam cheese 0.04mg 4.4%
15 Ricotta cheese 0.03mg 3.3%
16 Roquefort cheese 0.03mg 3.3%
17 Queso Fresco cheese 0.03mg 3.3%
18 Mozzarella cheese 0.03mg 3.3%
19 Gruyere cheese 0.03mg 3.3%
20 Monterey cheese 0.03mg 3.3%
21 Parmesan cheese 0.03mg 3.3%
22 Feta 0.03mg 3.3%
23 Muenster cheese 0.03mg 3.3%
24 Romano cheese 0.03mg 3.3%
25 Cheddar cheese 0.03mg 3.3%
26 Neufchatel cheese 0.03mg 3.3%
27 Asadero cheese 0.03mg 3.3%
28 Provolone cheese 0.03mg 3.3%
29 Tilsit cheese 0.03mg 3.3%
30 Fontina cheese 0.03mg 3.3%
31 Queso Chihuahua cheese 0.02mg 2.2%
32 Port De Salut cheese 0.02mg 2.2%
33 Camembert cheese 0.02mg 2.2%
34 Limburger cheese 0.02mg 2.2%
35 Brie cheese 0.02mg 2.2%
36 Cream cheese 0.02mg 2.2%
37 Anejo cheese 0.01mg 1.1%