Vitamin B1 (thiamin) in Cheeses

List of cheeses with a high vitamin B1 (thiamin) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Gjetost cheese 0.32mg 26.7%
2 Tofu 0.16mg 13.3%
3 Feta 0.15mg 12.5%
4 Limburger cheese 0.08mg 6.7%
5 Tempeh 0.08mg 6.7%
6 Goat cheese 0.07mg 5.8%
7 Brie cheese 0.07mg 5.8%
8 Tilsit cheese 0.06mg 5%
9 Gruyere cheese 0.06mg 5%
10 Firm tofu 0.06mg 5%
11 Extra-firm tofu 0.05mg 4.2%
12 Cheshire cheese 0.05mg 4.2%
13 Queso Fresco cheese 0.04mg 3.3%
14 Philadelphia cream cheese 0.04mg 3.3%
15 Roquefort cheese 0.04mg 3.3%
16 Parmesan cheese 0.04mg 3.3%
17 Romano cheese 0.04mg 3.3%
18 Edam cheese 0.04mg 3.3%
19 Gouda cheese 0.03mg 2.5%
20 Cotija Cheese 0.03mg 2.5%
21 Cheddar cheese 0.03mg 2.5%
22 Blue cheese 0.03mg 2.5%
23 Camembert cheese 0.03mg 2.5%
24 Mozzarella cheese 0.02mg 1.7%
25 Cream cheese 0.02mg 1.7%
26 Neufchatel cheese 0.02mg 1.7%
27 Asadero cheese 0.02mg 1.7%
28 Ricotta cheese 0.02mg 1.7%
29 Fontina cheese 0.02mg 1.7%
30 Anejo cheese 0.02mg 1.7%
31 Provolone cheese 0.02mg 1.7%
32 Queso Chihuahua cheese 0.02mg 1.7%
33 Colby cheese 0.02mg 1.7%
34 Monterey cheese 0.02mg 1.7%
35 Port De Salut cheese 0.01mg 0.8%
36 Muenster cheese 0.01mg 0.8%
37 Swiss cheese 0.01mg 0.8%