Vitamin B1 (thiamin) in Beef, Pork and Other
List of beef, pork and other with a high vitamin B1 (thiamin) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Pork | 0.87mg | 72.5% |
2 | Pork loin | 0.63mg | 52.5% |
3 | Boar meat | 0.31mg | 25.8% |
4 | Lamb meat | 0.11mg | 9.2% |
5 | Goat meat | 0.09mg | 7.5% |
6 | Rabbit meat | 0.09mg | 7.5% |
7 | Beef | 0.08mg | 6.7% |
8 | Veal | 0.06mg | 5% |
9 | Beefalo meat | 0.03mg | 2.5% |