Beefalo meat — Nutrition Facts
Beefalo meat contains no carbohydrates.
There are
188
calories
in 100 g of beefalo meat.
Basic nutrients (nutrition summary):
6.3 grams of fat,
30.7 grams of protein,
0 grams of carbs,
61.7 grams of water,
1.2 grams of ash.
Beefalo meat contains
n/d of total sugars,
0 grams of dietary fiber and
n/d of starch.
It
has
58 milligrams of cholesterol and
n/d of total trans fats.
Beefalo meat — proteins, carbohydrates and fats (PCF)
Every 100 grams of beefalo meat provides about 41% of recommended daily protein intake. It also contents up to 8% of the daily intake of fats and 0% of carbs.
PCF | Percent Daily Value (DV) per 100 g | |
---|---|---|
Protein | 30.7 g | 40.9% |
Fat | 6.3 g | 7.5% |
Carbohydrates | 0 g | 0% |
Vitamins
The chart below shows the vitamin content of beefalo meat.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 0µg | 0% |
Beta-Carotene | 0µg | 0% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0mg | 0% |
Vitamin K | 0µg | 0% |
Vitamin C | 9mg | 10% |
Vitamin B1 | 0.03mg | 2.5% |
Vitamin B2 | 0.11mg | 8.5% |
Vitamin B3 | 4.89mg | 30.6% |
Vitamin B4 | 0mg | 0% |
Vitamin B5 | 0.58mg | 11.6% |
Vitamin B6 | 0mg | 0% |
Vitamin B9 | 18µg | 4.5% |
Vitamin B12 | 2.55µg | 106.3% |
Fat-soluble Water-soluble |
Minerals
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 24mg | 2.4% |
Iron | 3.05mg | 30.5% |
Magnesium | 0mg | 0% |
Phosphorus | 250mg | 35.7% |
Potassium | 459mg | 9.8% |
Sodium | 82mg | 6.3% |
Zinc | 6.4mg | 58.2% |
Copper | 0mg | 0% |
Manganese | 0mg | 0% |
Selenium | 13.1µg | 23.8% |
Fluoride | 0µg | 0% |