Vitamin B9 (folate) in Beef, Pork and Other
List of beef, pork and other with a high vitamin B9 (folate) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Lamb meat | 24µg | 6% |
| 2 | Beefalo meat | 18µg | 4.5% |
| 3 | Veal | 16µg | 4% |
| 4 | Rabbit meat | 11µg | 2.8% |
| 5 | Beef | 7µg | 1.8% |
| 6 | Boar meat | 6µg | 1.5% |
| 7 | Pork | 6µg | 1.5% |
| 8 | Goat meat | 5µg | 1.3% |
| 9 | Pork loin | 3µg | 0.8% |