Vitamin B12 (cobalamin) in Beef, Pork and Other
List of beef, pork and other with a high vitamin B12 (cobalamin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Rabbit meat | 8.3µg | 345.8% |
| 2 | Beef | 2.86µg | 119.2% |
| 3 | Lamb meat | 2.71µg | 112.9% |
| 4 | Beefalo meat | 2.55µg | 106.3% |
| 5 | Veal | 1.65µg | 68.8% |
| 6 | Goat meat | 1.19µg | 49.6% |
| 7 | Pork | 0.75µg | 31.3% |
| 8 | Boar meat | 0.7µg | 29.2% |
| 9 | Pork loin | 0.54µg | 22.5% |