Vitamin B12 (cobalamin) in Crustaceans
List of crustaceans with a high vitamin B12 (cobalamin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Crab | 3.33µg | 138.8% |
| 2 | Crayfish | 2.15µg | 89.6% |
| 3 | Lobster | 1.43µg | 59.6% |
| 4 | Shrimp | 0µg | 0% |
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Crustaceans
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Vitamin B12 (cobalamin)
- Major nutrients
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- Butyric acid (4:0)
- Caproic acid (6:0)
- Caprylic acid (8:0)
- Capric acid (10:0)
- Lauric acid (12:0)
- Myristic acid (14:0)
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- Stearic acid (18:0)
- Arachidic acid (20:0)
- Behenic acid (22:0)
- Lignoceric acid (24:0)
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- Palmitoleic acid (16:1)
- Oleic acid (18:1)
- Gadoleic acid (20:1)
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- Linoleic acid (18:2)
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- Gamma-linolenic acid (18:3) (omega-6)
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- Timnodonic acid (20:5) (omega-3)
- Clupanodonic acid (22:5) (omega-3)
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- Branched-chain amino acid (BCAA)
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