Vitamin B12 (cobalamin) in Soy and Soyfoods
List of soy and soyfoods with a high vitamin B12 (cobalamin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Tempeh | 0.08µg | 3.3% |
| 2 | Soybean oil | 0µg | 0% |
| 3 | Soy meal | 0µg | 0% |
| 4 | Soy protein isolate | 0µg | 0% |
| 5 | Soy protein concentrate | 0µg | 0% |
| 6 | Hydrolyzed soy sauce | 0µg | 0% |
| 7 | Soy sauce (tamari) | 0µg | 0% |
| 8 | Soy beans | 0µg | 0% |
| 9 | Soy bean sprouts | 0µg | 0% |
| 10 | Extra-firm tofu | 0µg | 0% |
| 11 | Firm tofu | 0µg | 0% |
| 12 | Tofu | 0µg | 0% |
| 13 | Edamame | 0µg | 0% |