Vitamin E in Soy and Soyfoods
List of soy and soyfoods with a high vitamin E content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soybean oil | 8.18mg | 56% |
| 2 | Edamame | 0.68mg | 4.7% |
| 3 | Soy beans | 0.35mg | 2.4% |
| 4 | Extra-firm tofu | 0.01mg | 0.1% |
| 5 | Firm tofu | 0.01mg | 0.1% |
| 6 | Soy protein isolate | 0mg | 0% |
| 7 | Hydrolyzed soy sauce | 0mg | 0% |
| 8 | Soy sauce (tamari) | 0mg | 0% |
| 9 | Soy meal | 0mg | 0% |
| 10 | Soy protein concentrate | 0mg | 0% |
| 11 | Soy bean sprouts | 0mg | 0% |
| 12 | Tofu | 0mg | 0% |
| 13 | Tempeh | 0mg | 0% |