Vitamin E in Meat By-Products
List of meat by-products with a high vitamin E content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Beef liver | 0.51mg | 3.5% |
| 2 | Beef tongue | 0.3mg | 2.1% |
| 3 | Beef heart | 0.29mg | 2% |
| 4 | Pork chitterlings | 0.23mg | 1.6% |
| 5 | Beef tripe | 0.14mg | 1% |
| 6 | Pork stomach | 0.09mg | 0.6% |
| 7 | Pig's feet | 0.09mg | 0.6% |
| 8 | Beef kidney | 0.08mg | 0.5% |
| 9 | Beef brain | 0mg | 0% |
| 10 | Beef lungs | 0mg | 0% |
| 11 | Pork liver | 0mg | 0% |
| 12 | Pork pancreas | 0mg | 0% |
| 13 | Pork spleen | 0mg | 0% |
| 14 | Pork lungs | 0mg | 0% |
| 15 | Pork heart | 0mg | 0% |
| 16 | Pork brain | 0mg | 0% |
| 17 | Pork tail | 0mg | 0% |
| 18 | Pork tongue | 0mg | 0% |
| 19 | Pork kidneys | 0mg | 0% |
| 20 | Pig's ears | 0mg | 0% |