Vitamin E in Meat By-Products
List of meat by-products with a high vitamin E content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Beef liver | 0.51mg | 3.5% |
2 | Beef tongue | 0.3mg | 2.1% |
3 | Beef heart | 0.29mg | 2% |
4 | Pork chitterlings | 0.23mg | 1.6% |
5 | Beef tripe | 0.14mg | 1% |
6 | Pork stomach | 0.09mg | 0.6% |
7 | Pig's feet | 0.09mg | 0.6% |
8 | Beef kidney | 0.08mg | 0.5% |
9 | Beef brain | 0mg | 0% |
10 | Beef lungs | 0mg | 0% |
11 | Pork liver | 0mg | 0% |
12 | Pork pancreas | 0mg | 0% |
13 | Pork spleen | 0mg | 0% |
14 | Pork lungs | 0mg | 0% |
15 | Pork heart | 0mg | 0% |
16 | Pork brain | 0mg | 0% |
17 | Pork tail | 0mg | 0% |
18 | Pork tongue | 0mg | 0% |
19 | Pork kidneys | 0mg | 0% |
20 | Pig's ears | 0mg | 0% |