Branched-chain amino acid (BCAA) in Meat By-Products
List of meat by-products with a high branched-chain amino acid (BCAA) content.
| Food | Amount |
|---|---|
| Beef liver | 5.78 g |
| Pork liver | 5.25 g |
| Pork pancreas | 5.16 g |
| Pork kidneys | 5.10 g |
| Pork spleen | 5.10 g |
| Pork heart | 4.52 g |
| Pork tongue | 4.28 g |
| Beef lungs | 3.48 g |
| Pork lungs | 2.94 g |
| Pork brain | 2.31 g |
| Beef brain | 2.05 g |
| Pig's ears | 1.88 g |
| Pork tail | 1.85 g |
| Beef tripe | n/d |
| Beef tongue | n/d |
| Beef heart | n/d |
| Beef kidney | n/d |
| Pork stomach | n/d |
| Pork chitterlings | n/d |
| Pig's feet | n/d |