Fat in Meat By-Products
List of meat by-products with a high fat content.
| № | The amount of fat | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pork tail | 35.8g | 42.6% |
| 2 | Beef tongue | 22.3g | 26.5% |
| 3 | Pork chitterlings | 20.32g | 24.2% |
| 4 | Pork tongue | 18.6g | 22.1% |
| 5 | Pig's feet | 16.05g | 19.1% |
| 6 | Beef brain | 15.83g | 18.8% |
| 7 | Pork pancreas | 10.8g | 12.9% |
| 8 | Pig's ears | 10.8g | 12.9% |
| 9 | Pork brain | 9.51g | 11.3% |
| 10 | Pork stomach | 7.26g | 8.6% |
| 11 | Beef liver | 5.26g | 6.3% |
| 12 | Pork heart | 5.05g | 6% |
| 13 | Beef heart | 4.73g | 5.6% |
| 14 | Pork kidneys | 4.7g | 5.6% |
| 15 | Beef kidney | 4.65g | 5.5% |
| 16 | Pork liver | 4.4g | 5.2% |
| 17 | Beef tripe | 4.05g | 4.8% |
| 18 | Beef lungs | 3.7g | 4.4% |
| 19 | Pork spleen | 3.2g | 3.8% |
| 20 | Pork lungs | 3.1g | 3.7% |