Fat in Fermented Milk Products
List of fermented milk products with a high fat content.
| № | The amount of fat | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Sour cream | 10.6g | 12.6% |
| 2 | Sheep milk | 7g | 8.3% |
| 3 | Human milk | 4.38g | 5.2% |
| 4 | Goat milk | 4.14g | 4.9% |
| 5 | Whole milk (3.7% fat) | 3.66g | 4.4% |
| 6 | Buttermilk | 3.31g | 3.9% |
| 7 | Yogurt | 3g | 3.6% |
| 8 | Cottage cheese | 2.27g | 2.7% |
| 9 | Milk (2% fat) | 1.98g | 2.4% |
| 10 | Kefir | 0.93g | 1.1% |
| 11 | Milk whey liquid | 0.09g | 0.1% |
| 12 | Fat-free sour cream | 0g | 0% |