Lauric acid (12:0) in Fermented Milk Products
List of fermented milk products with a high lauric acid (12:0) content.
| Food | Amount |
|---|---|
| Sour cream | 0.30 g |
| Human milk | 0.26 g |
| Sheep milk | 0.24 g |
| Goat milk | 0.12 g |
| Whole milk (3.7% fat) | 0.10 g |
| Yogurt | 0.08 g |
| Buttermilk | 0.08 g |
| Cottage cheese | 0.06 g |
| Milk (2% fat) | 0.06 g |
| Kefir | 0.03 g |
| Milk whey liquid | 0.00 g |
| Fat-free sour cream | n/d |