Palmitic acid (16:0) in Fermented Milk Products
List of fermented milk products with a high palmitic acid (16:0) content.
Food | Amount |
---|---|
Sour cream | 2.78 g |
Sheep milk | 1.62 g |
Whole milk (3.7% fat) | 0.96 g |
Human milk | 0.92 g |
Goat milk | 0.91 g |
Buttermilk | 0.84 g |
Yogurt | 0.75 g |
Cottage cheese | 0.56 g |
Milk (2% fat) | 0.56 g |
Kefir | 0.31 g |
Milk whey liquid | 0.03 g |
Fat-free sour cream | n/d |