Palmitic acid (16:0) in Sweets
List of sweets with a high palmitic acid (16:0) content.
| Food | Amount |
|---|---|
| Dark chocolate (70-85% cacao) | 10.08 g |
| Dark chocolate (60-69% cacao) | 9.20 g |
| Milk chocolate | 8.33 g |
| White chocolate | 7.95 g |
| Dark chocolate (45-59% cacao) | 7.62 g |
| Kit Kat wafer bar | 4.98 g |
| Snickers bar | 4.18 g |
| Twix bar | 3.80 g |
| Mars almond bar | 3.52 g |
| Chocolate cake | 3.50 g |
| Milky Way bar | 2.56 g |
| Oatmeal | 2.38 g |
| Chocolate coated marshmallow | 2.37 g |
| Halva | 2.11 g |
| Caramel | 1.88 g |
| Crackers | 1.81 g |
| Butterscotch | 0.87 g |
| Skittles | 0.34 g |
| Marshmallow | 0.04 g |
| Sugar substitute (aspartame) | n/d |
| Sugar substitute (stevia sweetener) | n/d |
| Sugar substitute (saccharin) | n/d |
| Sugar substitute (sucralose) | n/d |
| Sugar substitute (fructose) | n/d |
| Sugar substitute (agave syrup) | n/d |
| Jelly beans | n/d |
| Granulated white sugar | n/d |
| Brown sugar | n/d |
| Dove milk chocolate | n/d |
| Dove dark chocolate | n/d |