Palmitic acid (16:0) in Soy and Soyfoods
List of soy and soyfoods with a high palmitic acid (16:0) content.
| Food | Amount |
|---|---|
| Soybean oil | 10.46 g |
| Tempeh | 1.69 g |
| Soy beans | 0.95 g |
| Tofu | 0.85 g |
| Soy bean sprouts | 0.67 g |
| Extra-firm tofu | 0.63 g |
| Firm tofu | 0.57 g |
| Edamame | 0.44 g |
| Soy protein isolate | 0.31 g |
| Soy meal | 0.20 g |
| Soy protein concentrate | 0.04 g |
| Hydrolyzed soy sauce | 0.03 g |
| Soy sauce (tamari) | 0.01 g |