Vitamin K in Soy and Soyfoods
List of soy and soyfoods with a high vitamin K content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soybean oil | 183.9µg | 153.3% |
| 2 | Edamame | 26.7µg | 22.3% |
| 3 | Soy beans | 19.2µg | 16% |
| 4 | Extra-firm tofu | 2.8µg | 2.3% |
| 5 | Firm tofu | 2.4µg | 2% |
| 6 | Soy protein isolate | 0µg | 0% |
| 7 | Soy protein concentrate | 0µg | 0% |
| 8 | Hydrolyzed soy sauce | 0µg | 0% |
| 9 | Soy sauce (tamari) | 0µg | 0% |
| 10 | Soy meal | 0µg | 0% |
| 11 | Soy bean sprouts | 0µg | 0% |
| 12 | Tofu | 0µg | 0% |
| 13 | Tempeh | 0µg | 0% |