Vitamin K in Animal Products

List of animal products with a high vitamin K content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Anchovy 12.1µg 10.1%
2 Butter oil 8.6µg 7.2%
3 Veal 6.6µg 5.5%
4 Goose meat 5.1µg 4.3%
5 Pheasant meat 4.9µg 4.1%
6 Chicken legs 3.9µg 3.3%
7 Duck meat 3.8µg 3.2%
8 Beef liver 3.3µg 2.8%
9 Chicken meat 2.8µg 2.3%
10 Gruyere cheese 2.7µg 2.3%
11 Colby cheese 2.7µg 2.3%
12 Sardine 2.6µg 2.2%
13 Fontina cheese 2.6µg 2.2%
14 Goat cheese 2.5µg 2.1%
15 Anejo cheese 2.5µg 2.1%
16 Queso Chihuahua cheese 2.5µg 2.1%
17 Monterey cheese 2.5µg 2.1%
18 Muenster cheese 2.5µg 2.1%
19 Asadero cheese 2.4µg 2%
20 Port De Salut cheese 2.4µg 2%
21 Cheddar cheese 2.4µg 2%
22 Blue cheese 2.4µg 2%
23 Brie cheese 2.3µg 1.9%
24 Gouda cheese 2.3µg 1.9%
25 Limburger cheese 2.3µg 1.9%
26 Edam cheese 2.3µg 1.9%
27 Dry milk 2.2µg 1.8%
28 Romano cheese 2.2µg 1.8%
29 Provolone cheese 2.2µg 1.8%
30 Cream cheese 2.1µg 1.8%
31 Camembert cheese 2µg 1.7%
32 Cotija Cheese 1.9µg 1.6%
33 Bear meat 1.8µg 1.5%
34 Feta 1.8µg 1.5%
35 Neufchatel cheese 1.7µg 1.4%
36 Parmesan cheese 1.7µg 1.4%
37 Beaver meat 1.6µg 1.3%
38 Beef 1.5µg 1.3%
39 Egg yolk powder 1.5µg 1.3%
40 Oyster 1.5µg 1.3%
41 Boar meat 1.4µg 1.2%
42 Swiss cheese 1.4µg 1.2%
43 Bison meat 1.3µg 1.1%
44 Mozzarella cheese 1.3µg 1.1%
45 Beef tongue 1.2µg 1%
46 Goat meat 1.2µg 1%
47 Queso Fresco cheese 1µg 0.8%
48 Tilapia 0.9µg 0.8%
49 Ricotta cheese 0.7µg 0.6%
50 Raw egg yolk 0.7µg 0.6%
51 Sweetened condensed milk 0.6µg 0.5%
52 Beef heart 0.5µg 0.4%
53 Pink salmon 0.5µg 0.4%
54 Milk based protein powder 0.5µg 0.4%
55 Sour cream 0.5µg 0.4%
56 Egg substitute (powder) 0.4µg 0.3%
57 Goose egg 0.4µg 0.3%
58 Duck eggs 0.4µg 0.3%
59 Hard-boiled eggs 0.3µg 0.3%
60 Crab 0.3µg 0.3%
61 Goat milk 0.3µg 0.3%
62 Buttermilk 0.3µg 0.3%
63 Raw eggs 0.3µg 0.3%
64 Quail eggs 0.3µg 0.3%
65 Milk (2% fat) 0.2µg 0.2%
66 Roe (fish eggs) 0.2µg 0.2%
67 Philadelphia cream cheese 0.2µg 0.2%
68 Tuna 0.2µg 0.2%
69 Flatfish 0.1µg 0.1%
70 Kefir 0.1µg 0.1%
71 Coho salmon 0.1µg 0.1%
72 Frog legs 0.1µg 0.1%
73 Jellyfish 0.1µg 0.1%
74 Whiting 0.1µg 0.1%
75 Sockeye salmon 0.1µg 0.1%
76 Ocean perch 0.1µg 0.1%
77 Cisco 0.1µg 0.1%
78 Sturgeon 0.1µg 0.1%
79 Octopus 0.1µg 0.1%
80 Crayfish 0.1µg 0.1%
81 Swordfish 0.1µg 0.1%
82 Herring 0.1µg 0.1%
83 Jack mackerel 0.1µg 0.1%
84 Land snails 0.1µg 0.1%
85 Turkey thigh 0µg 0%
86 Powdered egg white 0µg 0%
87 Beef tripe 0µg 0%
88 Beef kidney 0µg 0%
89 Turkey breast 0µg 0%
90 Mutton tallow 0µg 0%
91 Beef tallow 0µg 0%
92 Turkey fat 0µg 0%
93 Chicken fat 0µg 0%
94 Lard 0µg 0%
95 Duck fat 0µg 0%
96 Turkey meat 0µg 0%
97 Chicken breast 0µg 0%
98 Chicken livers 0µg 0%
99 Lobster 0µg 0%
100 Milk whey liquid 0µg 0%
101 Scallop 0µg 0%
102 Turkey leg 0µg 0%
103 Halibut 0µg 0%
104 Turkey liver 0µg 0%
105 Whey protein powder 0µg 0%
106 Bacon fat 0µg 0%
107 Pork loin 0µg 0%
108 Pork stomach 0µg 0%
109 Pork chitterlings 0µg 0%
110 Pig's feet 0µg 0%
111 Fat-free sour cream 0µg 0%
112 Cottage cheese 0µg 0%
113 Raw egg white 0µg 0%
114 Lamb meat 0µg 0%
115 Beef brain 0µg 0%
116 Beef lungs 0µg 0%
117 Atlantic croaker 0µg 0%
118 Grouper 0µg 0%
119 Goose fat 0µg 0%
120 Salmon oil 0µg 0%
121 Cod liver oil 0µg 0%
122 Sardine oil 0µg 0%
123 Herring oil 0µg 0%
124 Wolffish 0µg 0%
125 Squid 0µg 0%
126 Cuttlefish 0µg 0%
127 Carp 0µg 0%
128 Chum salmon 0µg 0%
129 Horse meat 0µg 0%
130 Mahi-mahi 0µg 0%
131 Smelt 0µg 0%
132 Shrimp 0µg 0%
133 Rabbit meat 0µg 0%
134 Chicken hearts 0µg 0%
135 Chicken thighs 0µg 0%
136 Yellowtail 0µg 0%
137 Elk meat 0µg 0%
138 Butterfish 0µg 0%
139 Cusk 0µg 0%
140 Mussels 0µg 0%
141 Pollock 0µg 0%
142 Clam 0µg 0%
143 Sheep milk 0µg 0%
144 Whole milk (3.7% fat) 0µg 0%
145 Ling 0µg 0%
146 Abalone 0µg 0%
147 Monkfish 0µg 0%
148 Shark meat 0µg 0%
149 Antelope meat 0µg 0%
150 Beefalo meat 0µg 0%
151 Ostrich meat 0µg 0%
152 Burbot 0µg 0%
153 Bass 0µg 0%
154 Venison (deer meat) 0µg 0%
155 Goose liver 0µg 0%
156 Pork liver 0µg 0%
157 Pork pancreas 0µg 0%
158 Pork spleen 0µg 0%
159 Pork 0µg 0%
160 Pork lungs 0µg 0%
161 Pork heart 0µg 0%
162 Pork brain 0µg 0%
163 Pork tail 0µg 0%
164 Pork tongue 0µg 0%
165 Pork kidneys 0µg 0%
166 Pig's ears 0µg 0%
167 Atlantic salmon 0µg 0%
168 Sea bass 0µg 0%
169 Mackerel 0µg 0%
170 Catfish 0µg 0%
171 Walleye 0µg 0%
172 Gjetost cheese 0µg 0%
173 Roquefort cheese 0µg 0%
174 Tilsit cheese 0µg 0%
175 Cheshire cheese 0µg 0%
176 Lingcod 0µg 0%
177 Cod 0µg 0%
178 Eel 0µg 0%
179 Duck liver 0µg 0%
180 Trout 0µg 0%
181 Foie gras 0µg 0%
182 Milkfish 0µg 0%
183 Chinook salmon 0µg 0%
184 Pike 0µg 0%
185 Turkey eggs 0µg 0%