Vitamin K in Nuts
List of nuts with a high vitamin K content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pine nuts | 53.9µg | 44.9% |
| 2 | Roasted cashews | 34.7µg | 28.9% |
| 3 | Cashew nuts | 34.1µg | 28.4% |
| 4 | Hazelnuts | 14.2µg | 11.8% |
| 5 | Dry roasted pistachio nuts | 13.2µg | 11% |
| 6 | Pecans | 3.5µg | 2.9% |
| 7 | Walnuts | 2.7µg | 2.3% |
| 8 | Black walnuts | 2.7µg | 2.3% |
| 9 | Dried coconut meat | 0.3µg | 0.3% |
| 10 | Coconut meat | 0.2µg | 0.2% |
| 11 | Peanuts | 0µg | 0% |
| 12 | Roasted peanuts | 0µg | 0% |
| 13 | Brazil nuts | 0µg | 0% |
| 14 | Almonds | 0µg | 0% |
| 15 | Roasted almonds | 0µg | 0% |
| 16 | Dry roasted macadamias | 0µg | 0% |
| 17 | Beechnuts | 0µg | 0% |
| 18 | Chestnuts | 0µg | 0% |
| 19 | Macadamia nuts | 0µg | 0% |
| 20 | Pili nuts | 0µg | 0% |
| 21 | Butternuts | 0µg | 0% |
| 22 | Pistachio nuts | 0µg | 0% |
| 23 | Dry roasted hazelnuts | 0µg | 0% |