Vitamin K in Meat
List of meat with a high vitamin K content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Veal | 6.6µg | 5.5% |
2 | Beef liver | 3.3µg | 2.8% |
3 | Bear meat | 1.8µg | 1.5% |
4 | Beaver meat | 1.6µg | 1.3% |
5 | Beef | 1.5µg | 1.3% |
6 | Boar meat | 1.4µg | 1.2% |
7 | Bison meat | 1.3µg | 1.1% |
8 | Beef tongue | 1.2µg | 1% |
9 | Goat meat | 1.2µg | 1% |
10 | Beef heart | 0.5µg | 0.4% |
11 | Frog legs | 0.1µg | 0.1% |
12 | Beef tripe | 0µg | 0% |
13 | Beef kidney | 0µg | 0% |
14 | Pork loin | 0µg | 0% |
15 | Pork stomach | 0µg | 0% |
16 | Pork chitterlings | 0µg | 0% |
17 | Pig's feet | 0µg | 0% |
18 | Lamb meat | 0µg | 0% |
19 | Beef brain | 0µg | 0% |
20 | Beef lungs | 0µg | 0% |
21 | Horse meat | 0µg | 0% |
22 | Rabbit meat | 0µg | 0% |
23 | Elk meat | 0µg | 0% |
24 | Antelope meat | 0µg | 0% |
25 | Beefalo meat | 0µg | 0% |
26 | Venison (deer meat) | 0µg | 0% |
27 | Pork liver | 0µg | 0% |
28 | Pork pancreas | 0µg | 0% |
29 | Pork spleen | 0µg | 0% |
30 | Pork | 0µg | 0% |
31 | Pork lungs | 0µg | 0% |
32 | Pork heart | 0µg | 0% |
33 | Pork brain | 0µg | 0% |
34 | Pork tail | 0µg | 0% |
35 | Pork tongue | 0µg | 0% |
36 | Pork kidneys | 0µg | 0% |
37 | Pig's ears | 0µg | 0% |