Arginine in Meat

List of meat with a high arginine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Venison (deer meat) 2.18g 35.7%
2 Beaver meat 2.14g 35.1%
3 Beef 2.11g 34.6%
4 Elk meat 2.07g 33.9%
5 Goat meat 1.99g 32.6%
6 Boar meat 1.97g 32.3%
7 Antelope meat 1.94g 31.8%
8 Veal 1.88g 30.8%
9 Horse meat 1.84g 30.2%
10 Pork 1.83g 30%
11 Rabbit meat 1.8g 29.5%
12 Beef liver 1.74g 28.5%
13 Bison meat 1.73g 28.4%
14 Pork loin 1.72g 28.2%
15 Lamb meat 1.67g 27.4%
16 Pork pancreas 1.64g 26.9%
17 Pork liver 1.6g 26.2%
18 Pork heart 1.59g 26.1%
19 Pork kidneys 1.56g 25.6%
20 Pork spleen 1.54g 25.2%
21 Pork tongue 1.49g 24.4%
22 Pig's ears 1.28g 21%
23 Beef lungs 1.23g 20.2%
24 Pork tail 1.17g 19.2%
25 Pork lungs 0.86g 14.1%
26 Beef brain 0.69g 11.3%
27 Pork brain 0.64g 10.5%
28 Beef tripe 0g 0%
29 Beef tongue 0g 0%
30 Beef heart 0g 0%
31 Beef kidney 0g 0%
32 Frog legs 0g 0%
33 Bear meat 0g 0%
34 Beefalo meat 0g 0%
35 Pork stomach 0g 0%
36 Pork chitterlings 0g 0%
37 Pig's feet 0g 0%