Sodium in Meat

List of meat with a high sodium content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Pig's ears 167mg 12.8%
2 Beef brain 158mg 12.2%
3 Pork tongue 109mg 8.4%
4 Pork spleen 107mg 8.2%
5 Beef lungs 101mg 7.8%
6 Beef kidney 94mg 7.2%
7 Pork brain 91mg 7%
8 Veal 89mg 6.8%
9 Goat meat 86mg 6.6%
10 Beefalo meat 82mg 6.3%
11 Pork lungs 81mg 6.2%
12 Pork kidneys 80mg 6.2%
13 Beef liver 79mg 6.1%
14 Bison meat 76mg 5.8%
15 Pig's feet 73mg 5.6%
16 Bear meat 71mg 5.5%
17 Beef tripe 68mg 5.2%
18 Lamb meat 66mg 5.1%
19 Beef tongue 65mg 5%
20 Beef 64mg 4.9%
21 Elk meat 61mg 4.7%
22 Boar meat 60mg 4.6%
23 Beef heart 59mg 4.5%
24 Beaver meat 59mg 4.5%
25 Frog legs 58mg 4.5%
26 Pork 57mg 4.4%
27 Horse meat 55mg 4.2%
28 Antelope meat 54mg 4.2%
29 Venison (deer meat) 54mg 4.2%
30 Pork liver 49mg 3.8%
31 Pork loin 48mg 3.7%
32 Rabbit meat 47mg 3.6%
33 Pork pancreas 42mg 3.2%
34 Pork stomach 40mg 3.1%
35 Pork heart 35mg 2.7%
36 Pork tail 25mg 1.9%
37 Pork chitterlings 18mg 1.4%