Sodium in Meat By-Products
List of meat by-products with a high sodium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pig's ears | 167mg | 12.8% |
| 2 | Beef brain | 158mg | 12.2% |
| 3 | Pork tongue | 109mg | 8.4% |
| 4 | Pork spleen | 107mg | 8.2% |
| 5 | Beef lungs | 101mg | 7.8% |
| 6 | Beef kidney | 94mg | 7.2% |
| 7 | Pork brain | 91mg | 7% |
| 8 | Pork lungs | 81mg | 6.2% |
| 9 | Pork kidneys | 80mg | 6.2% |
| 10 | Beef liver | 79mg | 6.1% |
| 11 | Pig's feet | 73mg | 5.6% |
| 12 | Beef tripe | 68mg | 5.2% |
| 13 | Beef tongue | 65mg | 5% |
| 14 | Beef heart | 59mg | 4.5% |
| 15 | Pork liver | 49mg | 3.8% |
| 16 | Pork pancreas | 42mg | 3.2% |
| 17 | Pork stomach | 40mg | 3.1% |
| 18 | Pork heart | 35mg | 2.7% |
| 19 | Pork tail | 25mg | 1.9% |
| 20 | Pork chitterlings | 18mg | 1.4% |