Alanine in Meat By-Products
List of meat by-products with a high alanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pork spleen | 1.82g | 27.6% |
| 2 | Beef liver | 1.63g | 24.7% |
| 3 | Pork kidneys | 1.6g | 24.2% |
| 4 | Pork liver | 1.55g | 23.5% |
| 5 | Pig's ears | 1.53g | 23.2% |
| 6 | Pork heart | 1.51g | 22.9% |
| 7 | Pork pancreas | 1.46g | 22.1% |
| 8 | Beef lungs | 1.26g | 19.1% |
| 9 | Pork tail | 1.26g | 19.1% |
| 10 | Pork lungs | 1.05g | 15.9% |
| 11 | Beef brain | 0.7g | 10.6% |
| 12 | Pork brain | 0.66g | 10% |
| 13 | Beef tripe | 0g | 0% |
| 14 | Beef tongue | 0g | 0% |
| 15 | Beef heart | 0g | 0% |
| 16 | Beef kidney | 0g | 0% |
| 17 | Pork stomach | 0g | 0% |
| 18 | Pork tongue | 0g | 0% |
| 19 | Pork chitterlings | 0g | 0% |
| 20 | Pig's feet | 0g | 0% |